Menopause affects women ages 45 – 55 years old, springing on symptoms of hot flashes, mood swings, weight gain, irritability,…
As female hormones decrease and the body physically changes it is important to know what small changes you can make to…
Dealing with menopause can be a drag. This transition period in females when our periods stop permanently, can take up…
Women deal with their periods for almost a third of their lifetime. Around 40 or 50 years old a big…