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Period Products

January 6, 2020 Sarah Hughes Leave a comment

There are two types of period products – external products such as pads, and panty liners that attach to the…

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Posted in: Let's Talk PMS, Let's Talk Vaginal Health Filed under: period products, periods, pms, tweens learn periods

6 Yoga Poses to Ease Menstrual Pain

Sarah Hughes Leave a comment

Yoga is one of the most popular exercises around, with teaching styles such as power yoga, hot yoga, aerial yoga…

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Posted in: Let's Talk PMS Filed under: menstrual pain eased with yoga, talk pms, yoga positions to ease period pains

PRIVACY POLICY

January 3, 2020 Sarah Hughes

This website is owned and operated by Talk PMS. We respect your privacy and understand that you have a right…

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Posted in: Let's Talk PMS

Yoga Can Ease your PMS and Here’s How

December 30, 2019 Sarah Hughes Leave a comment

We all know an uncomfortable period can have you curled up in a ball on the couch. But studies have…

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Posted in: Let's Talk PMS Filed under: here is how yoga can ease PMS, period cramps, periods, pms, pms symptoms, yoga can ease PMS, yoga helps period cramps, yoga helps pms

10 Period Facts To Blow Your Mind

December 27, 2019 Sarah Hughes Leave a comment

Think you’re a period guru? Test your knowledge with these 10 period facts that will blow your mind. 1) The…

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Posted in: Let's Talk PMS, Let's Talk Vaginal Health Filed under: 10 facts about periods, periods, tampons, womens period

All about UTI’s in Women

December 26, 2019 Sarah Hughes Leave a comment

Urinary tract infections (UTIs) are the most frequent bacterial infections for a women’s body. One out of two women have…

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Posted in: Let's Talk Vaginal Health Filed under: urinary tract infection, UTI, UTI in women, uti symptoms, womens period, womens UTI

Period Bloat – What is it?

December 20, 2019 Sarah Hughes Leave a comment

 Many women may experience the discomfort of bloating over the course of having their period. When faced with period bloat…

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Posted in: Let's Talk PMS Filed under: bloating, period bloat, periods, pms, what is period bloat, womens period

What is PMS?

December 19, 2019 Sarah Hughes Leave a comment

PMS stands for premenstrual syndrome. It refers to the 1 or 2 weeks before your period where you may experience…

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Posted in: Let's Talk PMS Filed under: period, period bloat, pms, pms symptoms, what is pms

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